Weight Loss Fuquay-Varina NC

tape-measure-womanThe tools that medical weight loss physicians use to help you manage your weight are very different from what you find with commercial programs. First, medical weight loss doctors use your metabolism and body composition (mainly fat percentage) as true indicators of weight loss progress. Second, they can prescribe safe, low-calorie diets that are specifically designed to help you lose weight while breaking the cycle of food addiction. Diets need to be administered by a healthcare professional. With a doctor at your side, you can be sure that you’re at least trying the best diet for you personally, even if at first results aren’t what you expected. That’s the thing with dieting, sometimes you just have to keep trying things until you find the one that works for you. It can get frustrating if you have to switch approaches more than once, but you need to be ready just incase that happens if you’re really looking to lose some weight and keep it off.

Weight Loss Professionals

One of the many perks of working with a doctor on your weight loss journey is that, should you choose, your doctor can prescribe an appetite suppressant for you. Finally, medical weight loss doctors have the ability to view your weight loss and maintenance within the context of your total health profile. If you have a condition that requires medication that may be interfering with your weight loss efforts, your medical weight loss doctor can consult with your primary care physician to prescribe a safe, effective alternative to lift those barriers. You just can’t get this level of care or expertise any other way when it comes to your weight loss, and this is a relatively easy fix for a true healthcare professional. If you really want the absolute best results when it comes to your weight loss journey, you need a professional healthcare provider in your corner looking our for you and watching your back.

Weight Loss & Diets Fuquay-Varina NC

Doctor’s Weight Loss Center provides the people of Fuquay-Varina with expert weight loss plans for any body type out there. Our doctors can set you up with the lifestyle change you’v always wanted, if you’re looking to find a safe, healthy, maintainable diet and weight loss strategy, come to us! If you’re looking for the smart way to learn how to lost weight in Fuquay-Varina , schedule an appointment for a consultation today! You’ll hear and see pictures of these “great” diets online that claim to help you lose sometimes as much as 50 pounds or more in a month with NO exercise. That’s great and all, but it’s just not healthy for your body to drop weight that quickly, and even more so to be doing it without exercise. When you hear things like that, you just need to be accustomed to blocking them out.

Weight Loss Requires Realistic Goals

Healthy weight loss is all about gradually going down the scale, you only need to lose a handful of pounds a week to meet your goals in the long-term. Diet’s aren’t something that you get into for a few weeks, lose some weight, and get out of. If you really want the results that you’re after and more, you need to stick with your diet for the long term, or the weight will come right back and all your work will be for nothing! Think about this, say through diet and exercise you’re able to lose 4 pounds a week on average. Over a three month period you’ll be losing somewhere at least a good 60 pounds, and that’s a ton of weight! It is not worth sacrificing your health to lose a few measly extra pounds, in the long term that’ll do more bad than good for you. Generally speaking it’s unhealthy for your body to lose a ton of weight quickly. The best thing you can do for yourself is follow a doctor recommended diet and start working out regularly, and we can’t stress that last part enough.

Weight Loss is a Full Body Effort

The diet that you’re on is very important, everyone’s bodies are different and that stays true when it comes to diets. Picking a diet is like finding the perfect fitting pair or pants. You may get it perfect the first time, or you may have to try 3 or 4 different pairs before you find the one for you. We can help you get that perfect diet sooner. With that said, if you’re ONLY maintaining your diet and not adding any additional activity or exercise to your routine, you’re simply hurting your overall chances of success and dragging yourself down. It’s crucial that you burn those extra calories and get active every day, just being stagnant won’t do you any good at all. Increasing your activity level is a must if you truly want to go on a weight loss journey, it’s something you need to commit to fully! Of course it’s hard to go work out every day, but you need to have that level of dedication if you really want to lose weight. In the end when you no longer need to lose weight and just maintain yourself, you’ll be thanking yourself! You’re doing your overall health more of a favor than you could ever imagine. So many people don’t work out at all these days, and it shows in early death and obesity statistics. Losing weight is a full time, full body effort. You need to be conscious of what you’re eating at all times and ensure that you maintain your path towards weight loss. We can do this together!