Weight Loss Apex NC

woman-diet-large-pantsThe sheer quality and amount of knowledge and tools that medical weight loss physicians use to help you manage your weight are very different from what you find with commercial programs. First, medical weight loss doctors use your metabolism and body composition (mainly fat percentage) as true indicators of weight loss progress. Second, they can prescribe safe, low-calorie diets that are specifically designed to help you lose weight while breaking the cycle of food addiction. The biggest factor in this is that you’re able to go to a real person and ask real questions. Instead of Googling something, you can ask someone with the real knowledge and expertise.

Professional Weight Loss Management

If you want, your doctor can also probably prescribe an appetite suppressant for you. Finally, medical weight loss doctors have the ability to view your weight loss and maintenance within the context of your total health profile. If you have a condition that requires medication that may be interfering with your weight loss efforts, your medical weight loss doctor can consult with your primary care physician to prescribe a safe, effective alternative to lift those barriers. Having a doctor overseeing your weight loss progress makes the whole process safer, you can trust that you have a watchful eye over you. If you’re serious about weight loss, you need to come to a true professional. You’ll get the best results for YOU, and you can’t beat that!

Weight Loss and Dieting in Apex NC

Doctor’s Weight Loss Center provides the people of Apex with expert weight loss plans for any and every body type. If you’re looking to find a safe, healthy, maintainable diet and weight loss strategy, let our doctors be the one to set you up with this excellent lifestyle change. If you’re looking for the smart way to learn how to lose weight in Apex, schedule an appointment for a consultation today! New and unique diets are popping up about every single day, you’ve surely heard them tout numbers like losing 5-10 pounds in a week at least.

Realistic Weight Loss Goals

In reality healthy weight loss is all about gradually going down the scale, you only need to lose a handful of pounds a week to meet your goals. For instance, say you lose 2 pounds a week on average for 15 weeks or so. By the end of that time period, you will have lost at least 30 pounds, and that’s a ton of weight! Don’t sacrifice your health to try and loose weight, it just isn’t worth it. Generally speaking it’s unhealthy for your body to lose a ton of weight quickly. The best thing you can do for yourself is follow a doctor recommended diet and start working out regularly.

Losing Weight is More Than JUST Dieting

When it comes down to it, the specific diet you’re on is very important, as everyone’s body is unique and different. We all react differently to different things, and you may have to try a couple different routines before you find something that really works well for you. With that said, if you’re ONLY maintaining your diet and not adding any additional activity or exercise to your routine, you’re simply hurting your overall chances of success and dragging yourself down. Increasing your activity level is a must if you truly want to go on a weight loss journey, it’s something you need to commit to fully! Yes we totally understand, it can be so hard to motivate yourself to go work out sometimes. But in the end, when you’ve lost all of that weight and you feel 20 years younger, you’ll be kicking yourself for not starting sooner! Losing weight is a full time, full body effort. You need to be conscious of what you’re eating at all times and ensure that you maintain your path!