Healthy Weight Loss: Build a Positive Self-Image
Posted on Mar 27, 2013 in General Health While you’re on your way to building a better body through diet and exercise, remember to love the skin you’re in. Weight loss isn’t really weight loss, unless it’s healthy weight loss. In order to focus on being healthy, you have to put yourself in a positive mindset for success. Start with some mental reprogramming. If that little voice inside your head keeps pointing out your faults, try...read more